Rike is the most wonderful coach and space holder! I felt so supported by her and our weekly sessions were such a grounding, healing experience for me. She's incredibly warm and loving, AND extremely professional and skilled at her work. I always felt so safe in her presence. She was able to intuitively move with whatever was coming up for me, and guided me through some really challenging moments I was experiencing. I felt lighter, clearer, more expansive and more about to support myself, after each session we had. Rike, I'm so grateful for you. Thank you!

I have been working with Rike for over a year now. The work we do together is wide ranging and all sessions are facilitated through the framework of Internal Family Systems parts work. The expanse of groundedness, clarity, self acceptance and self love that I have cultivated through our work together can not be measured. It is enormous and ever expanding. Rike is gentle and direct, deeply intelligent and insightful, enabling me to see, connect with and understand my inner world more clearly than many years of therapy were ever been able to achieve. I believe that the framework of IFS combined with Rike's unique energy and capacity makes working with her the most empowering self work I have ever done. I am eternally grateful for the ongoing work we do together.

Rike is an exceptional coach who goes quite deep on issues that arise with clients. In my case she had me do several exercises that felt very challenging at first, but once I was able to relax into them were really able to address some very deep seated challenges.

If you are looking for deep and powerful insights, great tools to access hidden aspects of your nature and behaviour, all held in a compassionate, safe container…I would highly recommend booking some coaching sessions with Rike. I benefitted hugely from my sessions, and made some lasting changes. I am celebrating the work we did together. Although there are several years difference in our ages, I always felt seen and understood. Rike has wisdom and grace beyond her years and stands out from other therapists I have met as a person with true integrity and soul.

I was lucky enough to be a part of the last workshop and I am a changed person since! All the way from how I view myself and my body to how I interact with people on a daily basis and of course it’s translated into my intimate life as well. I’d highly recommend this workshop to everyone looking for a deeper connection with themselves and with others.

Rike radiates out an incredible sense of warmth, kindness and unconditional acceptance. You feel at ease with her and welcome right away. This makes it easy to open up and get to the core of even the most challenging, embarrassing or fear inducing issues. The deep and safe container allows for incredible insights! I often found myself stunned by the magical shifts that came up during our sessions. With Rike I explored, I laughed, I cried... And I always came out on the other side of each session with a wonderful sense of ease and wellbeing. Due to our work I understand myself better and better, what I need and how I can steer my life going forward. I am incredible thankful to have found Rike!

I have done various workshops over the years and must say the depth of the work in the Conscious Intimacy workshop with Rike is on another level. The work has flowed through into my personal life with clients, with friends but most of all with my children – the presence I now feel in life is such a gift. I was constantly pushed out of my comfort zone but all in a very safe, nurturing space and the growth that has come from this sacred work is phenomenal. I highly highly recommend this workshop but mostly Rike as her ability to hold space and deliver information is magical. Much love!